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Your story isn’t over. You are not alone. We’re in this together.
be true, be you, be kind
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We're here to support you.
The One Life Project works to build and create a kinder world where we educate, advocate for, and support teens, college students, and young adults who are struggling with mental health in the hopes of preventing suicide in young people and ending the stigma that surrounds mental health. We are a student founded and student run organization with high school and college students making up over 82% of our team.
Help save a life. Know the signs.
Through our work, we aim to bring mental health education, resources, training, advocacy, and awareness into communities worldwide. The One Life Project works to prevent youth suicide and support those struggling. By knowing the warning signs, you can be prepared to help support a friend or someone you care about. Learn the warning signs today to help save a life.
One Life. One Voice. One Movement for Change.
Suicide is the second leading cause of death among young people—but it is 100% preventable with the right support. At the One Life Project, we believe every young person deserves to be seen, heard, and empowered. Together, we can break the stigma, build resilience, and create a world where no one struggles alone.
Our Mission and What We Do
Education
The One Life Project's educational center is dedicated to empowering youth through comprehensive mental health education, recognizing that education is crucial for equipping young people with the knowledge and resilience needed to navigate life's challenges and achieve their full potential.
Advocacy
Our Advocacy Center champions the importance of activism for youth by empowering and supporting them through mental health education and advocacy, fostering resilience, and promoting systemic change to create a compassionate and inclusive community where all feel welcome and supported.
Support
The One Life Project provides a non-emergency helpline, support groups, and online training for youth, adults, and schools to ensure young people have access to immediate support, community connection, and essential skills for emotional well-being as they balance the stresses of growing up.
Training
Our training and online development center provides comprehensive mental health education, advocacy training, and support resources to empower and equip individuals, schools, and organizations in fostering mental well-being in their communities and across the world.
LEARN MORE ➜
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Find Support
Through education, resources, a helpline, support groups, programming, and training; the One Life Project is ready to support you and your goals.
Get Involved
Join us today through volunteering and help us make a difference in the lives of others across the United States and beyond!
Our Work
The One Life Project focuses on enhancing youth mental health through education, innovative programs, and community advocacy initiatives.
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Be An Advocate
The One Life Project empowers individuals to become advocates for mental health and social change through education, support, and advocacy initiatives.
of college students reported facing mental health challenges since
starting their college journey in 2024.
70%
60%
of teens using social media
stated that it has affected their mental health in a negative way.
Our Offices and Outreach
The One Life Project is expanding its impact through a powerful presence both online and across a growing network of offices. With an engaged community of millions on social media and our website, we provide vital mental health resources, advocacy tools, and support to teens, young adults, and college students. This digital engagement is strengthened by our offices, which serve as local hubs for education, support, and advocacy efforts. By the end of 2025, we will have 8 offices nationwide, including locations in New York, Massachusetts, Vermont, Rhode Island, Maine, and California. Through these efforts, the One Life Project amplifies our mission, cultivates mental health awareness, and ensures that help is accessible both online and in person.
of middle school aged children either report being bullied or bully other children in school.
33%
85%
A recent study revealed that more than 8 in 10 young adults worldwide suffer from low self-esteem.
Donate One Dollar to Save One Life: Official Campaign
💙 Donate $1 to Save One Life 💙
Every dollar has the power to change a life. With just $1, you can help provide mental health resources, crisis support, and life-saving education to young people who need it most.
Too many struggle in silence. Too many feel alone. But you can make a difference.
Your $1 donation fuels hope, support, and change—ensuring that no young person is left without the help they deserve.
💙 One dollar. One life. One impact. 💙
Join us. Give today. Save a life.
College Students:
Prioritizing mental health and building self-esteem are essential for college students navigating the pressures of academics, social life, and the party scene. The desire to fit in, keep up with social expectations, and balance responsibilities can feel overwhelming, leading many to sacrifice their well-being in the process. In a world where fitting in can feel like a constant challenge, maintaining a strong sense of self fosters resilience, confidence, and a more balanced, fulfilling college experience.
